Jeremy's Keto Cooking Course - PRIVATE BOOKING - 3 classes
Mon, 04 Nov
|www.myrainbowkitchen.com
Learning to make quick and easy Nutritious & Healthy Meals
Time & Location
04 Nov 2024, 13:00 – 17:00
www.myrainbowkitchen.com, 12 St John's Rd, Richmond TW9 2PE, UK
About the Event
Welcome to My Rainbow Kitchen. I look forward to welcoming you.
During our course I will be demonstrating how to create quick & easy Healthy Keto style meals. I will explain the key ingredients to have in your home in-order to create a wide repertoire of dishes that can easily be whipped up at home. We will cover how to get the best flavour when cooking by using good ingredients and seasonings.
Key Ingredients for a Keto Style Diet:
Healthy Fats (avocado, olive oil, coconut oil)
Proteins (chicken, fish, tofu, eggs)
Low-Carb Vegetables (spinach, broccoli, zucchini)