Geoff's Lacto-fermentation, Sprouting & Vegan Cooking Course (4 Modules) - Private Event

This Lactofermenting & Sprouting and Vegan Cookery Course will teach you the fundamentals of cooking to optimize Gut Health for you and your clients.

Where possible I will be using local seasonal ingredients and will give suggestions on how each recipe can be modified throughout the seasons.

I will give you an introduction to key ingredients and hacks in creating the right balance of flavour.

We  will create 3-6 items in total per module  which will be packaged up for you to take home at the end of the afternoon.

First Module - Monday 2/10/23: Lacto-Fermentation

Introduction to Fermentation