Abby's Fermentation 50th Birthday Cooking Class (Invitation only)

This Lactofermenting & Sprouting Masterclass will teach you the fundamentals of preparing food in a way to optimize Gut Health for you and your family!

Where possible I will be using local seasonal ingredients and will give suggestions on how each recipe can be modified throughout the seasons.

I will give you an introduction to key ingredients and hacks in creating the right balance of flavour.

We  will create 3-4 bottles or jars in total which you will be able to take home at the end of the afternoon.

Course Content

Introduction to Lacto-Fermentation & Sprouting