Lacto fermentation & Sprouting Masterclass

This Lactofermenting & Sprouting Masterclass will teach you the fundamentals of preparing food in a way to optimize Gut Health for you and your family!

Where possible I will be using local seasonal ingredients and will give suggestions on how each recipe can be modified throughout the seasons.

I will give you an introduction to key ingredients and hacks in creating the right balance of flavour.

We  will create 3-4 bottles or jars in total which you will be able to take home at the end of the afternoon.

Please note: To book this Fermentation & Sprouting class only follow this link to complete and pay (and not the full course of 4 modules which is a private event).

Course Content